Sports & Health › Lift
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Progression workout journal for multiple weight training programs
Version: 0.2
Added: 25-09-2019
Updated: 12-02-2020
* Internet connectivity not required
* Program's progression and daily routine is handled by the app
* Programs supported: Starting strength/5x5, 531 Big But Boring 3 month challenge, and Phrak's GSPL (Modified)
* Weight lifting data is saved as plain text org files
* Allows user to use standard unix tools to manipulate and sync with programs like syncthing
* Timer for how to long to rest for. Beeps at 1.5 minute intervals.

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